XTEND Mosman

THIS IS WHERE THE MAGIC HAPPENS
Welcome to XTEND – feel-good movement for every body, mind and goal. Combining the principles of Pilates with the dynamics and exhilaration of dance, XTEND will open, strengthen and tone your body, refresh your mind, and release your soul. Founded in 2011, XTEND’s high-intensity, low risk and feel-good formula makes you feel strong, energised, and ready for anything. More than a workout, XTEND opens up a world of life-changing experiences and fun through inspiring personal instruction and motivating music. XTEND’s diverse programs focus on safe and dynamic movement of the whole body, delivering cardio, strength, endurance, and flexibility. Discover the full range of XTEND classes below.