Accelerate Strength

A Balmain Gym with Soul
WE ARE ACCELERATE STRENGTH. A CROSSFIT GYM IN SYDNEY’S INNER WEST, GRACED WITH BALMAINS’S ICONIC SYDNEY BACKDROP. WE ARE A CROSSFIT GYM BY DESIGN BUILT FOR STRENGTH AND CONDITIONING CLASSES. BECAUSE THE CROSSFIT METHODOLOGY IS AT THE HEART OF OUR PROGRAM. WE BELIEVE IN CONSISTENCY OF EFFORT, TAKING OWNERSHIP OF OUR SUCCESSES AND NOT RIDING ON EXCUSES. TRAINING INDIVIDUALS TO ACHIEVE THEIR FITNESS GOALS AND REACHING TO BE FITTER AND HEALTHIER EVERYDAY DRIVES US.
STRENGTH AND CONDITIONING PROTOCOLS SUIT ANY OF YOUR FITNESS GOALS. RANGING FROM HEALTH AND FITNESS, STRENGTH TRAINING, SPORT SPECIFIC BEGINNER TO ELITE ATHLETE, OUTDOOR ACTIVITIES, DAILY LIFE AND MOST IMPORTANTLY LONGEVITY.
OUR CROSSFIT GYM’S, FUN, VARIED AND CHALLENGING WORKOUTS IS A COMBINATION OF: WEIGHTLIFTING, CARDIO, GYMNASTICS, STRENGTH AND CONDITIONING BUT IS NOT LIMITED. A BALMAIN GYM WITH A SOUL AND A GROUP TRAINING ENVIRONMENT THAT REALLY PUSHES YOU TO BE YOUR BEST.